Lift Lab Wellness | Women's Fitness & Wellness in Halifax

HOLLIE B.

Lift lab has changed my life! Courtlyn has helped me accomplish my fitness goals with her knowledge, expertise and extensive experience she has guided me along my path to a better lifestyle. If you are looking for an amazing facility to workout in with a group of women who know their stuff this is your place. 

LOLA G.

I've been working with Courtlyn since January and it has changed my life. I've never felt better or stronger, and the workouts are challenging but have resulted in changes that make me feel better than I have in years!

KAILEY F.

I am so happy I found LiftLab! I was so nervous to go to the gym but I knew I needed to start moving my body more! I’m hyper mobile and was very nervous I would injure myself so I decided to get a personal trainer to teach me how to properly perform each exercise. It was the best decision I’ve ever made and my confidence in the gym is growing :)

NADIA M.

This place is top notch. Clean, welcoming, Courtlyn knows her stuff! It's been a blessing to work out in such a welcoming environment that caters to women, their health needs etc.

JESSICA H.

Lift Lab is an incredible all-female gym where the coaches go above and beyond to make you feel welcome and supported. It's not just about weight loss; it's a genuine community where you feel empowered and motivated every time you walk through the door. 

LAURA P.

Ive been working with Courtlyn for over a year now and its the best thing I have ever done for myself! I am always excited for my sessions, she tailors my program and challenges me in the best way. Lift Lab is the most welcoming and positive atmosphere and I cannot recommend it enough. Courtlyn is knowledgeable, professional and dedicated to their clients!!