Lift Lab Collective is a progressive strength training membership that helps you get stronger, move better, and stay consistent—with expert coaching and a motivating community.
3
Personalized workouts in a small group setting, combining tailored coaching and shared motivation for optimal results.
2
Tailored workouts and nutrition guidance to help you build strength, confidence, and achieve your wellness goals.
1
Comprehensive analysis of your dietary habits, goals, and challenges to kickstart your nutrition journey. Hire a registered dietitian for expert-led consultations.
4
5 Star reviews
HOLLIE B.
Lift lab has changed my life! Courtlyn has helped me accomplish my fitness goals with her knowledge, expertise and extensive experience she has guided me along my path to a better lifestyle. If you are looking for an amazing facility to workout in with a group of women who know their stuff this is your place.
LOLA G.
I've been working with Courtlyn since January and it has changed my life. I've never felt better or stronger, and the workouts are challenging but have resulted in changes that make me feel better than I have in years!
KAILEY F.
I am so happy I found LiftLab! I was so nervous to go to the gym but I knew I needed to start moving my body more! I’m hyper mobile and was very nervous I would injure myself so I decided to get a personal trainer to teach me how to properly perform each exercise. It was the best decision I’ve ever made and my confidence in the gym is growing :)
NADIA M.
This place is top notch. Clean, welcoming, Courtlyn knows her stuff! It's been a blessing to work out in such a welcoming environment that caters to women, their health needs etc.
JESSIE H.
Liftlab is the only fitness program I've tried that has really stuck. I feel so much stronger and confident about myself since beginning personal training with Courtlyn, I would highly recommend! The group classes are also excellent. Everyone is welcoming and it's a non-threatening environment compared to a normal gym.
LAURA P.
Ive been working with Courtlyn for over a year now and its the best thing I have ever done for myself! I am always excited for my sessions, she tailors my program and challenges me in the best way. Lift Lab is the most welcoming and positive atmosphere and I cannot recommend it enough. Courtlyn is knowledgeable, professional and dedicated to their clients!!
LiftLab serves as an educational hub, prioritizing nutrition coaching, lifestyle guidance, and community engagement.
Join our welcoming community where personalized nutrition and expert personal training intertwine, crafting sustainable habits that go beyond quick fixes and guesswork.